How to Track Your Sleep on iPhone Without a Wearable
Mar 25, 2024
Learn how to track your sleep on your iPhone without a wearable device using the built-in Health app.
How-To Guides
Sleep
Personal Insights to Guide Your Actions
Use Fusion to understand and improve your productivity, physical and mental health.
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Get personalized plans and recommendations to meet your desired goals
Understand the impact of daily activities on your health and performance
Reflect in one-click, even on your busiest days
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Fusion offers you
- Data Sovereignty
- You're anonymous by default. Prompts & responses are stored only your device.
- Group Activities
- Perform group activities with your friends, family, or colleagues. See how your responses compare to others.
Live with more agency and awareness
Fusion has been incredible in navigating my daily routine. This app has significantly improved my habits, especially when it comes to taking my medications, managing stress, and staying aware of my overall health. With various prompts set at different intervals, it ensures that I never miss a beat in my self-care journey.
Ayodeji Marquis
Seattle, WA
It's helped me track my eating habits, exercise routine, and progress towards my personal goals 💪🏽
Sabby A.
Vancouver, BC
Fusion revealed to me patterns in my behavior I did not know were there, and enabled me to implement beneficial changes in my life I would not have been able to come up with on my own
Gabriel P.
Ann Arbor, MI
